Is a community of like-minded individuals that want continued support and camaraderie in their life-long choice of intuitive eating. Being counter-culture can be hard, at Fork the Food Rules you can find:
Walk along side others on the same intuitive eating path.
Learn from HAES® Registered Dietitians that are Intuitive Eating and Body Image experts
Freedom to pursue health without judgement, food rules and negative body talk.
You have a private community of members who are working toward a better relationship with food & body where you can give and receive support and encouragement.
You have an opportunity to learn more about eating intuitively in different formats including webinars, book clubs, and regular Q&A sessions with registered dietitians that are intuitive eating experts.
You will continue to learn and grow in a professionally supported community where you can explore intuitive eating without confusing diet and body messages.
Once a month we send out a carefully curated list of specific podcast episodes, books, recipes, social media accounts and more that we have vetted as HAES® and Intuitive Eating experts. We know there is A LOT of info out there, let us cut through the noise and deliver the best to your email inbox monthly. Sign up and let us start supporting you now!